Livingwell Organic Beet Root Powder
Nutrients and plant compounds in our organic beetroot powder that offer health benefits include:
Nitrates: When consumed, the body converts nitrates into nitric oxide—a vasodilator that helps blood vessels relax, which plays a role in supporting cardiovascular health by improving blood flow and lowering blood pressure.
Betalains: Natural pigments that give beetroot its red-purple hue have powerful antioxidant and anti-inflammatory properties. Betalains help neutralize free radicals, protecting cells from damage, reducing inflammation, and lowering the risk of chronic diseases.
Dietary fiber: Beetroot contains soluble and insoluble dietary fibers, which aid digestion, support a healthy gut microbiome, and contribute to satiety (a content feeling of fullness after eating).
Polyphenols: Beetroot powder is rich in polyphenols—plant compounds with potent antioxidant and anti-inflammatory properties that reduce the risk of chronic conditions like cancer, diabetes, cardiovascular, and neurodegenerative diseases.
Flavonoids: Flavonoids in beetroot, such as quercetin and myricetin, are plant compounds with potent antibacterial, antiviral, antioxidant, anticancer, and neuroprotective properties. Vitamins and minerals: Beetroot is rich in essential vitamins and minerals, including vitamin C, folate (vitamin B9), iron, manganese, and potassium.
Studies show that beetroot supplementation can reduce systolic (the first number in a blood pressure reading, indicating pressure in the arteries when the heart beats) and diastolic (the second number, indicating the pressure between beats) blood pressure in adults with hypertension (high blood pressure), helping protect against heart disease.
Other studies suggest beetroot supplementation may be an effective treatment for people with prehypertension—those with slightly elevated blood pressure levels who are at risk of developing hypertension.
May Improve Cognitive Function
Bioactive compounds in beetroot improve blood flow to the brain, delivering oxygen and nutrients that support cognitive function (e.g., memory, decision-making, and problem-solving). Beetroot powder's antioxidants, such as betalains and phenolic acids, may help reduce oxidative stress and prevent free radical damage that can contribute to cognitive decline.
Studies on the effects of beetroot supplementation on brain health and cognitive function (including memory, executive functioning, and problem-solving) show mixed results.
While some studies suggest beetroot supplementation may protect against age-related cognitive decline and neurodegenerative conditions like Alzheimer's disease, research on the cognitive effects of beetroot powder remains ongoing.
Superfood- Our Organic Beet Root Powder is a powerhouse of essential vitamins and minerals. Made from 100% organic beets, this powder is a convenient and natural way to nourish your body.
Boost energy & endurance- Looking for a natural way to boost energy and endurance? Look no further than our Organic Beet Root Powder! Packed with nutrients that support healthy circulation, you'll have the stamina and vitality to tackle anything that comes your way.
Heart health & brain health- Not only does our Organic Beet Root Powder provide an energy boost, but it also supports heart health and brain function. Its high levels of nitrates help improve blood flow, promoting cardiovascular health and cognitive function.
Strong immune system- With its powerful antioxidants, our Organic Beet Root Powder helps strengthen your immune system and protect against free radical damage.
Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut health, and more. People can add beetroot powder to sauces, smoothies, and doughs. It has a mild, slightly sweet taste
Organic Beet Root powder from Livingwell, the ultimate superfood for your body. Packed with essential vitamins and nutrients, this product is a must-have for anyone looking to enhance their overall health and well-being. Made from organic beets, this powder is a natural and safe way to boost your body's circulation, giving you more energy and endurance to tackle your day
WHAT IS BEETROOT POWDER?
Beets are a root vegetable – they’re very similar to turnips. When you eat beet slices in your salad, you’re eating pickled or boiled beets.
Although they don’t come up in conversations nearly as often as trendy health foods like kale, beets are actually chock full of vitamins and nutrients.
- Protein
- Fiber
- Vitamin C
- Vitamin B6
- Folate
- Magnesium
- Potassium
- Manganese
- Iron
It doesn’t end there. The root vegetables also contain nitrates and pigment which provide so many of the amazing beetroot powder benefits. You probably already know about “bad” nitrates from foods like heavily processed meats. Nitrates from plant sources, however, contain antioxidants so they turn into helpful nitric oxide which protects the heart.
An average serving of beets contains anywhere from 3% to 16% of your recommended daily intake of the nutrients above. However, beetroot powder contains higher concentrations of all these incredible substances.
Just one teaspoon of your average beetroot powder is the equivalent of an entire beet. You can add beetroot powder to smoothies, baked goods, soups, and other recipes to provide nutrients and a subtle sweet flavor.
Extracto de Raíz de Remolacha Orgánica - puede reducir la presión arterial en algunas personas, Alimento para el cerebro, El hígado está más liviano: este órgano limpia la sangre y desintoxica el cuerpo, y se puede aligerar su carga con una porción diaria de betarraga
Además de aportar nutrientes como la vitamina B, hierro, manganeso, cobre, magnesio y potasio, mejoran la presión arterial y la resistencia al correr.
- Mejora la presión arterial: Son ricas en nitratos, que el cuerpo convierte en óxido nítrico, un compuesto que relaja y dilata los vasos sanguíneos. Esto significa una mejor circulación y menor presión arterial. Beber un jugo de betarraga de vez en cuando podría ayudar.
- Baja el riesgo de enfermedades del corazón: son ricas en un alcaloide llamado betaína, así como la vitamina B folato, que se potencian para bajar los niveles de homocisteína en la sangre, la que a niveles altos aumenta el riesgo de daño arterial y enfermedades del corazón.
- Puede mejorar la resistencia: muchos atletas la consumen por ello. Según estudios realizados en ellos, se necesitan aproximadamente 3 a 5 remolachas (dependiendo de su tamaño) para conseguir un aumento de rendimiento.
- El cerebro funciona mejor: el óxido nítrico relaja y dilata los vasos sanguíneos, lo que a su vez aumenta el flujo de sangre al cerebro y podría mejorar su funcionamiento, lo que es especialmente bueno a medida que envejecemos.
- El hígado está más liviano: este órgano limpia la sangre y desintoxica el cuerpo, y se puede aligerar su carga con una porción diaria de betarraga. La betaína, un aminoácido que se encuentra en ella (en las espinacas y quínoa también) puede ayudar a prevenir y reducir la acumulación de grasa en él. En personas con diabetes mejora la función hepática, disminuye ligeramente el colesterol y reduce el tamaño del hígado.
- Protege de enfermedades cronicás: contienen betalainas, antioxidantes y antiinflamatorios que combaten los radicales libre y protegen contra enfermedades crónicas relacionadas con la inflamación, como las del corazón, obesidad, y posiblemente cáncer.
- Regula el tránsito digestivo: es rica en fibra. Una taza proporciona unos 4 gramos de fibra dietética, particularmente insoluble, que ayuda a reducir el riesgo de estreñimiento, hemorroides y diverticulitis. La betaína también mejora la digestión.